Cough

A cough is a reflex action to clear the airways of mucus, irritants, or foreign particles. It can be acute (short-term) or chronic (lasting more than eight weeks).

Symptoms:

• Dry or productive cough (with phlegm)
• Sore throat
• Wheezing or shortness of breath
• Chest discomfort

Complications:

• Rib fractures (from severe coughing)
• Urinary incontinence
• Fatigue

Medications:

• Cough suppressants (e.g., dextromethorphan)
• Expectorants (e.g., guaifenesin)
• Antihistamines (for allergic cough)
• Bronchodilators (for cough due to asthma)

Lifestyle Considerations:

• Stay hydrated to help thin mucus.
• Use a humidifier to moisten the air.
• Avoid irritants (smoke, strong odors).

Elevate your head while sleeping to ease coughing at night.