Common Cold
The common cold is a viral infection of the upper respiratory tract, primarily caused by rhinoviruses. It's highly contagious and often spreads through respiratory droplets or contact with contaminated surfaces.
Symptoms:
- Sneezing
- Runny or stuffy nose
- Sore throat
- Cough
- Mild headache
- Fatigue
- Low-grade fever (sometimes)
Complications:
- Sinusitis
- Ear infections
- Worsening of asthma or other chronic respiratory conditions
Medications:
- Over-the-counter (OTC) antihistamines (e.g., diphenhydramine)
- Decongestants (e.g., pseudoephedrine)
- Cough suppressants (e.g., dextromethorphan)
- Pain relievers (e.g., acetaminophen, ibuprofen)
Lifestyle Considerations:
- Stay hydrated.
- Get plenty of rest.
- Use saline nasal sprays or steam inhalation for congestion.
- Practice good hygiene (wash hands frequently).
Avoid close contact with others to prevent spreading the virus.